coping with Preshow Jitters
Mental coach, Dr. Patrick Cohn of peak performance Sports helps equestrian athletes of all levels improve their mental game and performance. Camiseta Aston Villa FC In this video, Dr. Cohn discusses Camiseta Vissel Kobe how to cope with preshow jitters and focus on what’s important for equestrian athletes. He answers questions from riders about pressure, pregame jitters, over analysis, perfectionism, and other mental game challenges. Dr. Cohn answers a question about how to block out the distractions and focus on the task.
Visit Equestrian confidence and download his free report: “8 costly mistakes Equestrians Make with Their mental Preparation.”
In this short video, learn:
Tips on mental preparation for equestrians.
How to cope better with pre-show jitters
The difference between positive and negative jitters.
Why you can’t block out distractions.
httpvh://www.youtube.com/watch?v=ZHnGL0R0_N8
Watch other videos in This Series:
Watch Equestrian confidence video 1
Watch Equestrian confidence video 2
Watch Equestrian confidence video 3
Watch Equestrian confidence video 4
Download Our free report and Audio MP3 at Peaksports.com
“8 ‘Costly’ mistakes Equestrians Make with Pre-Show mental Preparation!”
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Boost Your self-confidence With mental game Coaching!
Master mental game coach, Dr. Patrick Cohn, can help you or your athlete(s), ages 12 and up, overcome mental game issues with personal coaching.
You can work with Dr. Patrick Cohn himself in Orlando, Florida or via Skype, FaceTime, or telephone. call us toll free at 888-742-7225 or contact us for more information about the different coaching programs we offer!
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~Julia Dreyer, national champion Equestrian
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